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Joe Dispenza On The Brain And Creating Your Day | Fresh Creation

December 4, 2009

Joe Dispenza On The Brain And Creating Your Day | Fresh Creation.

The first time I saw Joe Dispenza was in the documentary What The Bleep Do We Know?. Last week I finished reading his book Evolve Your Brain. It’s a great book that I highly recommend. I skipped a lot of the ‘technical stuff’ regarding the brain, but the rest really helps you to start building your life the way you want it to be. To me it was funny to realize that I had already started using his theory before having read the book. Basically it’s recognizing old patterns in your life and start changing the patterns that don’t help you be who you want to be. This sounds easy but it’s not. Before being able to recognize patterns you must become aware of them. This means that you have to increase your awareness. A way to do this is meditation.

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